We, at Spanda Yoga School, are planning to relocate to a community center to accommodate more programs in our school. On relocation, we will be conducting classes on meditation, yoga and conscious workshops so that larger community spaces such as cafes, shops and other healing therapists can be accommodated.
Our motto is to offer esoteric and advanced classes on yoga practice.
Our school is inspired from the Kashmiri Shaivism traditions that originated in India. With our programs, we aim to help individuals reach self-realization and evolve themselves eventually.
Due to our specialized programs, Yogis will be able to choose their own path for satisfaction and spiritual enlightenment. As there are different branches in Yoga, a Yogi can choose the best suited branch for them based on their temperament. We mainly work on Karma Yoga, Tantra Yoga, Jnana Yoga, Bhakti Yoga, Kundalini Yoga and Hatha Yoga.
Hatha Yoga is highly beneficial as it purifies the body, helps one keep hormones under check and also be in self-control so that they are able to achieve satisfaction and peace.
Hridaya Hatha Yoga
You can now enroll yourself for Hridaya Hatha Yoga and Hridaya Meditation programs that are now available in Perth. You can get in touch with is if you have any enquiries regarding the next batch or if you are looking for private classes.
Private classes are available in two locations as of now.
There are mainly three types in which the classes are conducted. They are:
- Private Yoga Class
Private Yoga Classes are best recommended if you are in seek of a class where you will get special attention and also attend classes at a time based on your convenience. Some of the features of private yoga classes are as follows:
- Venue and time as per your convenience.
- Helps in spiritual transformation.
- Customized Hatha, Hridaya and Flow classes.
- Private Meditation Class
Irrespective of whether you have been meditating before or are planning to start it, you can go for private meditation classes and it will help you in understanding the right techniques of meditation. In these classes, you will learn about the right way, techniques and also gain motivation for meditation. Some of the features are:
- Classes for beginners and experts.
- Customized for helping you better.
- Helps you concentrate on your power from within.
- Private Session
If you require any counseling or need any therapies for your body, you can opt for a program in the private session.
People from all over the world are resorting to different types of Hridaya meditation.
Beginners will have a clear picture about meditation and also understand about the significance of meditation. People who are experienced will be able to meditate at improved levels and they can meditate at their best after attending the one day silent retreat program offered at the Spanda Yoga School.
Join us for a rejuvenating Yoga Retreat
Have you ever spent a day completely exploring your inner self?
You would be glad to feel one with your soul.
Join us for a one-day program of Yoga and healthy eating.
It involves different exercises for Yoga, breathing techniques and consciousness.
Feel connected with your inner self better by joining this program.