Xhale Yoga Retreat Center’s Yoga Courses In Thailand
Xhale Yoga Retreat Center is located in Pai which is a 3-hour drive north from Chiang Mai, Thailand.
Bhud is a qualified @E-RYT200 Hatha Yoga Teacher who trained at Knoff Yoga School in Cairns, Australia, Yoga Vidya, Cochin, South India, and One Song Yoga in Ubud, Bali.
He was highly influenced by Paddy McGrath who was inspired by the late Vanda Scaravelli’s theory which emphasizes the quality of movement in response to Gravity, Breath, and Spine. His attraction rests in applying Western science into yoga practices to help students increase their own body’s abilities. He shows students how to bring more awareness to what is going on inside themselves as they practice. This, in turn, encourages the body to disengage into yoga positions from within instead of forcing positions from the outside.
Yoga And Meditation Retreat:
You will experience a 5-night retreat for those students who are new to yoga or experienced yoga practitioners who are looking to refreshen their yoga practices, expand and bring more awareness for greater confidence.
Xhale Yoga 5-night Retreat’s program is designed to provide you with a profound experience in all aspects of yoga, including:
• Yoga asana
• Breathing exercises
• Deep relaxation
• Mindfulness meditation
• Other meditation sessions
• Yoga philosophy
• Yogic diets
• Many other areas of focus
Their 200 Hours Teacher Training:
Whether you are looking to expand your practice or wish to be a teacher in the future, this course will cover every aspect and knowledge of yoga and greatly improve your teaching skills.
The Yoga Teacher Training Course:
About The 200 Hours Teacher Training Course”
Whether you are planning to become a teacher or not, this TTC is perfect for anyone who wants to be committed to the practice of yoga in order to grow. You will learn the history and philosophy of yoga, explore the anatomy, and study a large range of poses, breathing practices, and meditation techniques in greater detail.
With a better understanding, you will develop a holistic practice that is dynamic and responsive to your needs. You will create a deeper understanding of your own practice of yoga asana, pranayama, and meditation. Through learning to embody and express yoga teachings will allow you to create your own unique way.
Becoming A Certified Teacher Of Yoga:
Xhale Yoga Retreat Center is a Registered Yoga School @RYS with the Yoga Alliance. Graduates will become certified yoga teachers and will be eligible to register at the @RYS-200 level with the Yoga Alliance.
The Practicum session that is provided throughout the training will give you a step-by-step and constant approach to practice teaching.
Once graduating, you will have a great deal of knowledge in a variety of classes including Beginner Yoga, Hatha Flow, and Yin Yoga. You will have a good knowledge of anatomy and movement science principles that will empower you to work with students’ limitations and their physical challenges.
After graduating, you will be able to design your own class agendas and gain the confidence needed to teach a large range of poses from all the leading asanas which include breathing, meditation, anatomy (prana, chakras, etc), and yoga philosophy.
Visit our site: Yoga teacher training & Retreat, Pai, Chiang mai Thailand